Thursday, August 6, 2009

When headache truly becomes a headache...

I had one of the worst possible night's yesterday. I had a bad headache, was tired but couldn't sleep :(

After my excruciating experience i decided to blog on simple home therapies to relieve headaches. You can try one of the following:
  1. Tie a cloth around your head, switch off the damn fan or AC. Take a sharp object, like a pen and poke it slightly on your upper left thumb.
  2. Headache's can also occur because of high BP. It is typically characterized by neck pains, breathing spasms and heart throbbing sensations. Try garlic, watermelons or lemon + honey combo if that appears to be your case.
  3. Put a hot water dripped cloth around your neck.
  4. Avoid light and sound.
  5. Start imagining and try making up some scenarios in your head to keep you distracted.
In case you are suffering from migraines, i suggest you read this post. If none of the above works for you, go visit a doctor.